A Counterintuitive Approach to Living a Good Life is the second book by blogger and author Mark Manson. In it Manson argues that life's struggles give it meaning, and that the mindless positivity of typical self-help books is neither practical nor helpful. It was a bestseller.
The book is a reaction to the self-help industry and what Manson saw as a culture of mindless positivity that isn't practical or helpful for most people.[4] Manson uses many of his own personal experiences to illustrate how life's struggles often give it more meaning, which, he argues, is a better approach than constantly trying to be happy.[5] Manson's approach and writing style have been categorized by some as contrarian to the general self-help industry, using blunt honesty and profanity to illustrate his ideas.